Q. Two plates each of mass are connected by a massless spring as shown below.
image
A weight is put on the upper plate which compresses the spring further. When is removed, the entire assembly jumps up. The minimum weight needed for the assembly to jump up when the weight is removed is just more than

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Solution:

image
For block to lift off,
Spring force = Weight of block
or
Now, from energy conservation (position (I and II marked in the diagram),
Initial stored energy (due to compression) = Energy of extended spring + Potential energy of mass of upper block







or
Now, considering equilibrium in position 1,
Spring force = Weight of upper block +Weight of mass M


or