Power can be calculated as P=VIzenerP=4×Izener
Now lets find the current through Zener
Potential difference across 400ohm Connected in parallel with zener will be 4volt
Hence, potential difference across another 400ohm Will be 12−4=8V
So current in this resistor is I1=RV=4008=501
And current in Resistance which in parallel with zener will be I1−I2=RV=4004=1001I2=501−1001=1001
Hence power will be P=4×1001=251=40×10−3watt=40mW