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Q. Match the name of vitamins in column I with their sources in column II and mark the appropriate choice.
Column I Column II
$(A)$ Vitamin $B_{1}$ (i) Milk, yeast, cereals
(B) Vitamin $B_{12}$ (ii) Meat, fish, egg
(C) Vitamin $A$ (iii) Carrots, butter, papaya
(D) Vitamin $C$ (iv) Citrus fruits, amla, green leafy vegetables

Biomolecules

Solution:

Vitamin $B_{1}$ is mostly found in meat, fish, and poultry products.
Vitamin $B _{12}$ is found in cereals, yeast, and most of the milk and milk products.
Orange and Yellow vegetables are the major source of Vitamin
A. Carrots, butter, papaya are the source of Vitamin A.
Vitamin $C$ is found naturally in fruits(citrus fruits and their juices) and green leafy vegetables.