Maximum $KE =\frac{1}{2} m \omega^{2} A^{2}$
Minimum $K E=0$
Average $KE =\left(\frac{0+\frac{1}{2} m \omega^{2} A^{2}}{2}\right)$
$=\frac{1}{4} m \omega^{2} A ^{2} $
Similarly average $ PE =\left(\frac{0+\frac{1}{2} m \omega^{2} A^{2}}{2}\right)$
$=\frac{1}{4} m \omega^{2} A^{2}$