According to Bohr's theory of atom electrons can revolve only in those orbits in which their angular momentum is an integral multiple of 2πh , where h is Planck's constant.
Angular momentum =mvr=2π2h
Hence, angular momentum is quantized.
The energy of electron in n th orbit of hydrogen atom, E=n2Rhc joule
Thus, it is obvious that the hydrogen atom has some characteristics energy state. In fact this is true for the atom of each element, ie, each atom has its energy quantized.
Hence, both energy and angular momentum are quantized.