Q. A block of mass , attached to a spring of spring constant , oscillates on a smooth horizontal table. The other end of the spring is fixed to a wall. The block has a speed when the spring is at its natural length. Before coming to an instantaneous rest, if the block moves a distance from the mean position, then

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Solution:

By energy conservation,
When the spring is at its natural length, the velocity of the block is maximum i.e
The total Kinetic energy is converted to the elastic potential energy of the spring.